What is Hygge?

May 21, 2025

The Danish secret to everyday happiness

In a world where everything is constantly accelerating, where stress and performance are omnipresent, many are seeking to slow down and refocus on what truly matters. It is in this quest that Hygge (pronounced "hoo-ga") is gaining attention. This concept, originating in Denmark, intrigues, captivates, and inspires a genuine art of living. But what exactly is Hygge? Why do the Danes—often ranked among the happiest people in the world—make it a cornerstone of their daily lives?

🌿 A philosophy of life from the North

The word Hygge doesn't have an exact equivalent in French. It refers to a warm atmosphere , a feeling of comfort , a simple and pleasant moment , often shared with loved ones. It's that soft and comforting feeling you get when you're snuggled under a blanket, a cup of tea in hand, while the rain drums against the windows.

Hygge is the art of creating happiness from the little things in life .

🕯️ Hygge, in practice: an atmosphere above all

Hygge is largely about atmosphere. That's why Danish interiors are renowned for their warmth and elegant simplicity . Here are a few typical elements of a hygge moment:

Lit candles , for a soft and subdued light.
Natural materials : raw wood, wool, linen, handcrafted ceramics.
A good fireplace fire , if possible.
A cozy corner with soft cushions, a thick blanket and a welcoming armchair.
A hot drink , such as hot chocolate, tea, or mulled wine.
Sweet treats to nibble on , often homemade: cinnamon bread, apple cake, simmered soup…
Shared moments : a dinner with a small group, a board game with the family, silent reading for two.

🧘 Hygge, much more than just decor: an attitude

Contrary to what one might think, Hygge isn't just about an Instagrammable Scandinavian vibe. It's primarily a way of life and a way of thinking . It means:

Slowing down : accepting to do nothing, without guilt.
Being present : savoring the moment, without unnecessary distractions.
Surround yourself with kindness : cultivate sincere and warm relationships.
Choosing simplicity : preferring small, accessible pleasures to grand artifices.

Hygge encourages us to find beauty in the ordinary , to cultivate gratitude for what we have, rather than chasing after what we lack.

🇩🇰 Why are the Danes so keen on it?

Living in Denmark means coping with a harsh climate, long winter nights, and little sunshine. To counter this external austerity, Danes have learned to create inner warmth—in their homes as well as in their relationships. Hygge is their cultural response to the need for comfort, connection, and serenity.

It is no coincidence that Hygge is rooted in Scandinavian values: balance between professional and personal life, social equality, respect for everyone's pace.

🌸 Integrating Hygge into your life

We can all embrace a little Hygge without having to move to Copenhagen. Here are a few simple tips:

Take a moment each day for yourself, without screens.
Create a morning or evening ritual: herbal tea, a hot bath, a gratitude journal.
Invite friends for a casual, no-nonsense meal.
Redesigning a cozy reading nook at home.
Taking a walk in nature, even in the rain.
Slow down, breathe, savor.

💬 In conclusion: Hygge, an invitation to simple happiness

Hygge reminds us of something essential: happiness isn't always found in great achievements or spectacular adventures , but often in the small, everyday details. It invites us to rediscover the pleasure of feeling good, here and now, surrounded by warmth, gentleness, and meaning.

So tonight, why not turn off the lights, light some candles, make a hot chocolate… and enjoy a simply hygge moment?

✅ Sources for the article

Meik Wiking , The Little Book of Hygge: The Danish Way to Live Well , 2016 — A reference work by the director of the Happiness Research Institute in Denmark.
VisitDenmark.com , the official Danish tourism website, section “What is Hygge?”
BBC Travel , “The Danish concept of hygge” — Article on the link between hygge and national happiness.
HuffPost Lifestyle , “How To Hygge: Embracing The Danish Lifestyle Trend”